Regrets of the Early Parent Years

Nov 2024

 

 

“ There’s a life in the future and it’s coming for us every day. So let’s get swept up in the beautiful chaos in front of us. Let’s make the future wait a little longer.”

– Jessica Urlichs, Beautiful Chaos

 

“I’ve figured out that my happiness-maximizing allocation is something like eight hours of work and three hours of kids a day. It isn’t that I like my job more than my kids overall—if I had to pick, the kids would win every time. But the “marginal value” of time with my kids declines fast. In part, this is because kids are exhausting. The first hour with them is amazing, the second less good, and by hour four I’m ready for a glass of wine or, even better, some time with my research.

My job doesn’t have this feature. Yes, the eighth hour is less fun than the seventh, but the highs are not as high and the lows are not as low. The physical and emotional challenges of work pale in comparison to the physical and emotional challenges of being an on-scene parent. The eighth hour at my job is better than the fifth hour with the kids on a typical day. And that is why I have a job. Because I like it. It should be okay to say this. Just like it should be okay to say that you stay home with your kids because that is what you want to do. ”

– Emily Oster, The Family Firm

 

My wife and I had a daughter about 18 months ago now. It has been one of the most challenging and rewarding experiences of our lives. Most people that ask me about the experience, I link them this essay which is comprehensively most of what I know and all of my thoughts on early baby life.

But what that essay doesn’t cover and is often the followup questions people have are: what went wrong and what were the mistakes you made that you can share for us to avoid. I’ve thought about that pretty deeply now and I think we made quite a few errors that I would try my best to avoid for our next baby.

Everyone’s mileage may vary but this is what really didn’t work for us and things I learned a lot from.

Milk and Feeding

My daughter was a very small baby at birth. So small that she was almost admitted to the critical care of the hospital. We delivered with some of the best doctors in the country at one of the best hospitals in the country but money can’t solve problems of biology. Because her weight was right on the cusp of unhealthy and healthy, rather than admit her to critical care, our obstetrician and paediatrician let her stay with us if we put her on a 2 hourly 24 hour formula bottle feed in addition to a breast feed. They debated it in front of me right as she was born but trusted we could manage the feeds as parents.

So basically from birth my daughter was on formula and this turned out to be a very good thing. She was trying her best to grow and the extra feeds were helping her grow out of the danger weight rapidly. For a few months, this worked well but then family and social pressure started to build to drop the formula altogether and exclusively breast feed. “Breast is best” was something people kept repeating to us and it is supposed to be best for the baby after all. We did it but for us, this was a huge mistake. Here’s what happened.

We dropped the formula feeds and my wife started exclusively breast feeding. This created a scenario where for many months my daughter had to exist within a 1 hour travel radius of my wife at all times. My wife was basically unable to get any rest as a result and the burden of parental responsibility unevenly fell onto her because of this one decision to drop the formula entirely.

Suddenly I was unable to feed my child and so what I could do with her became seriously limited. This one decision cuts the knees from out under the Dad when it comes to parental burden carrying and is how I felt. I wanted to do more but I physically couldn’t. Because a young baby also uses feeding for soothing so when a baby is unsettled and crying, a feed is just about the only way to settle.

I think there’s a lot of social pressure from women projected onto other women to do things as “naturally” as possible when it comes to new babies. It starts with a stigma around C sections (which incidentally in first world countries is the safest delivery method) and develops into pressure to breast feed but I generally think it doesn’t work for everyone. Especially families that are less traditional where the Mum isn’t taking on the bulk of the parental role and the Dad is doing a lot more. Which is what we were doing.

After a few months of this it was time to start migrating our daughter back onto formula and then cows milk. But here’s the catch, when our daughter spent so many months not being exposed to milk proteins, in that time she developed a dairy allergy. Because regular exposure prevented an allergy from developing, when we cut formula altogether she went 6 months without getting any milk protein at all. The same way the best way to avoid a peanut allergy is to give a baby peanuts. Giving a baby milk protein desensitises them to dairy.

Exclusive breast feeding had cascaded into a full blown dairy allergy where she would projectile vomit at even the slightest amount of dairy. Being allergic to dairy was a huge problem for us because it limited what food she could eat and extended the reliance on my wife for food. It took until our daughter was 12 months old before we were able to desensitise her to dairy and she was finally able to take a full milk bottle. This was when I was able to really take over completely and my wife could rest properly. I was finally not reliant on my wife to feed our daughter.

If I could have my time again, I would have fought against the “natural breast is best mindset” and kept even a small amount of formula in her diet to continue her exposure to prevent the dairy allergy from developing in the first place. A very minor decision at the start cascaded into a year long problem for us that affected most aspects of our life.

Work and Money

I made a huge mistake when my daughter was first born in taking on a construction project that was meant to be completed 3 months before she was due. I thought I’d finish it before she was born but the project got delayed. When my daughter was 6 weeks old, I had to disappear for 2 full weeks close to 12 hours per day to finish the project. It wasn’t a lot of time in the scheme of things but it did something to our family unit in that we had built up a lot of momentum that we suddenly lost and struggled to regain for a long time.

That one project set us up financially for the next few years but it caused a lot of conflict in my marriage and my work. After 2 weeks of being away from our daughter, it was like she didn’t know me anymore. What used to be her being calm and sleeping gently on my shoulder was her screaming when she was handed to me. It took another few weeks before she acclimatised back to me. But that was more weight that went onto my wife than before those 2 weeks; weight which I was carrying.

If I was to do it again, I should have known better. Construction projects always have a bad habit of running over time. My biggest fear was that it would coincide with my daughter being born. While that didn’t happen, 6 weeks later was still pretty bad. I wouldn’t take on any major projects within 6 months before or after a new kid being born. This was an avoidable unforced error that had a lot of upside financially but blew up our lives at the time.

Division of Labour

The way my wife and I divided labour was as close to equal as we tried to get. My wife does breast feeding, I do diapers. She does meals, I do sleep. She does mornings, I do nights. She does meal prep, I do baths. She does planning, I do logistics and inventory. I work from home while she has to work in a hospital, so I take our daughter during the days she’s working. My wife spent a lot more time with our daughter in the early baby months, I spend a lot more time with our daughter in the early toddler months. And so on. This works really well and is as close to equal as anyone can get.

In fact I think we’re a little atypical in that I’m the bulk of care for our daughter whilst also bringing in a material income. But here’s the part that doesn’t work and was the mistake. Right now we’re a well oiled machine. But when we started we weren’t playing to our strengths and advantages. We took all activities and split them down the middle and were each doing 50/50 of everything. But actually I’m a lot better at diaper changing than my wife is and she’s a lot better at meal prep than I am.

Plus in addition to not playing to our strengths, we’d experience fatigue in different ways. I’m better at nights and my wife is better at mornings. To borrow a Dungeons and Dragons reference, I would experience 2 points of fatigue for every morning shift I would do but only 1 point of fatigue for every night shift. My wife was the opposite, 2 points of fatigue for night shifts and 1 point of fatigue for morning shifts. But in the beginning, I would be doing a lot of morning shifts and my wife was doing a lot of nights. We took nights and mornings and split them equally down the middle.

Actually to be more accurate my wife would sustain 5 points of fatigue at night while I would sustain only 2 points of fatigue doing overnights. Overnights are just harder. But it’s much of a muchness. The point is we spent a lot of time not playing to our strengths and not dividing labour properly. We had so many nights at the beginning before we’d allocated roles where we’d both wake up because we didn’t know whose role it was, leaving both of us badly rested.

It took a lot of experimentation until we realised what works better for us. It makes sense for me to do all the nights because I genuinely get less tired than my wife does when I do it. And similarly it makes sense for her to do all the mornings because she genuinely gets less tired than I do when she does them. Because when you’re tired it’s hard to experiment with how to make the whole system better. It took us a long time to learn how to implement systems that played to each of our strengths and overall made our family unit stronger, better rested and less tired.

Now that we’ve nailed it, it also makes routines better and avoids a lot of conflict. For example when there’s a diaper, it’s just mine. When our daughter wakes up at night, it’s just mine. My wife doesn’t even need to think whose role it is and whether she needs to do anything. And we avoid all the time a discussion about who is doing it would have taken. That doesn’t need to happen anymore when something like that happens, we just both know. Conflict and time wasted both went way down. We should have implemented a system like this at the start.

Getting Help Quickly

We realised we needed help pretty quickly and that we were drowning. Being on our own in a city without any family comes with a lot of unique challenges. The biggest one, if either my wife or I start to struggle, the whole unit struggles and there’s no one around to help pick up the weight. This hits particularly hard during periods of grief when someone dies or when you get very sick or work gets stressful, all of which happened to us in the first few months of our daughters life. Both my wife and I each had a breakdown at some stage in the first year of baby life and each time we needed help to get out of it.

My wife and I have very wide networks of professional colleagues and friends and big Indian families. It’s because we both lived in lots of different countries and had different careers and studied long degrees. As a result, our collective network of people is large but a byproduct of a large network is you experience a higher number of positive and negative life events. There are lots of birthdays but there are also a lot more deaths as you scale up the number of people. Within that context, here’s how that goes badly.

We have the particular misfortune of within our daughters first year of life, she has attended about 10 funerals of people that were close to us. That’s how much death was surrounding us during her first 12 months of life. But when you have a newborn that needs you, there’s no time to grieve or drop the ball at all. You’re not allowed to struggle when you have a baby and that’s a bitter pill to swallow.

In olden times, children were raised by a village. But I think the village has now diluted for most people into just the grandparents. But I think what was more surprising is that the grandparents themselves are getting older and are pulled in more directions and don’t have enough bandwidth or stamina. Especially in very large families. This was the case for us.

My wife’s parents were busy helping with my wife’s sisters 2 kids while her husband was in a different country for 6 months for work. My parents were busy caretaking my maternal grandmother who is in her 90s with dementia. The grandparents on both sides didn’t have anymore bandwidth with which to help us even if they’d wanted to.

It took us a long time to realise we needed to reach outside the family for assistance. For professional help. So we started looking for a nanny. We decided finding a nanny was the option that most aligned with our values. But from the moment we realised we needed help and actually finding that help took longer than we thought.

Finding a nanny that we loved took a long time. We eventually did and she’s been with us for over a year now and we hope she will be with us for many more years to come. But the search took us a few months and it then took another month for her to get used to our daughter and lifestyle. This was probably the hardest few months of our lives while we were carrying all the weight and exhausting ourselves. But finding her was one of the best moments of our life. In many ways I think she swooped in and saved us from drowning under the weight of it all.

Then when we finally had bandwidth and could breathe again, we applied that same concept of getting professional help to the rest of our life. We scaled up cleaners and therapists and chefs and dog walkers to reduce the mental and physical workload of our lives so we could focus on our daughter and careers and lives. That investment has worked wonders and amongst most people I know we’re the only parents who’ve been able to be as present parents to our children as well as having big careers.

What I would have done differently if I had my time again is I would have found the help before we needed it. The mistake I made is I relied too heavily on our families who were themselves preoccupied. I didn’t realise that the village concept doesn’t actually exist anymore and the village that does exist, is just a form of burnout for parents as well as grandparents. I should have spent the time finding and filtering and engaging the professional help while we had the bandwidth before our daughter arrived.

I think every new parent has to do one of a few configurations. Either you engage a nanny, an au paire or you have the grandparents close to you. Those are the only configurations as far as I’m concerned that allow you to raise kids while also retaining your mental health and having a career. You have to pick one of them. I don’t think it’s possible to have a kid without doing one of them.

This goes across the board for more roles than just baby related. I should have engaged cleaners more often earlier than I did. I should have gotten a dog walker for our 2 Spoodles earlier than I did. I should have hired a professional chef to cook our meals earlier than I did. I should have gotten a gardener earlier. I should have gotten a therapist to talk about how hard it all was earlier. I waited way too long to offload the work that was on our plates and it was a mistake that cost us a lot of our sanity and happiness.

There’s also a sort of promised land when you have scaled up the amount of professional help you have where if you break through the glass ceiling your life becomes quite extraordinary. I think this is a secret of rich people I’ve only just learned. In a sense what you’re doing by engaging so much professional help is buying the time back, the cost of which is how much all the services cost. If you can spend that extra time you get back earning more money than how much all the help costs, you practically go infinite and achieve a quality of life that I believed impossible while having both a career and children. You really can do it all but it just costs money.

Before we have our next child, I’m going to preemptively scale up the professional help in all aspects of our lives. The first 6 months are moments we’ll never get back with our daughter but we spent a lot of it burnt out and exhausted. That’s something we’re going to do differently for the next kid. It also didn’t help that our daughter was a bad sleeper…

Sleep Needs of Child Vary

Our daughter has never slept well at night. Ever since we brought her back from the hospital. A joke we say to each other is that we’re basically playing Russian Roulette with our daughter each night. Every night when she goes to sleep 1/3rd of the time she’ll sleep through the night. 2/3rds of the time she’ll wake up anywhere from 2 to 4 hours per night. Sometimes she’ll go months where she wakes up for 2 to 4 hours per night every night.

I do all the night wakeups so my wife sleeps through these. But it creates a sort of PTSD within your body of not knowing whether you’re going to get to have a good nights sleep or be up for 4 hours- every time I go to sleep. This problematic sleep has been running for pretty much her entire life. She’s a very good eater and speaker but her sleep is totally off the rails.

We did sleep schools and sleep consultants and paid all manor of fees for all sorts of “sleep specialists” but my daughter failed all of them. She was deemed a “non-compliant child” which is code for the sleep training doesn’t work on her. The problem with a lot of sleep training is it is a prescriptive mold that fits most children. Rigorous bed times and cry it out and resiliance training for the parents not to give in. But it doesn’t work for everyone.

We tried it with our daughter but found she has more stamina than we did. Sometimes the “cry it out” would result in her crying for 3 hours straight and we were wrecks by the end of it. We learned pretty quickly that what we needed to do was just to cope as best as we could with it, which meant me coping as best overnight and then my wife taking her in the mornings so I could sleep and recover.

What does that mean? It means giving my daughter overnight whatever she needs to stay calm and not scream. Often that is a lot of cuddles and big bottles of milk. This is the part where parents reading will say, aha the milk bottles are causing her to wake up which reinforces the wakeup cycle because she gets milk when she does. We tried weeks with no overnight milk bottles, no dice. But what the overnight milk bottles do for Dad is they make the wakeups easier on me.

The other thing that made the wakups easier for me was investing in a really good pair of bluetooth hands free ear bud headphones. I have since finished somewhere between 100 and 200 books this last year because when you’re listening to a book for 2 to 4 hours most nights you finish a book every couple days. Listening to books makes the time feel like it goes faster as well and the long nights actually feel like they go faster. Some nights I’m so deep into the book that I want my daughter to stay awake longer so I can keep reading, when it’s like 5am and I’ve been up with her for 4 hours.

We could never figure out why she wasn’t sleeping until I finally stumbled on 2 versions of an answer from a paediatrician who wrote a book on sleep. They were 1) Prolonged sleep problems for a toddler may be a sign of advanced mental faculties or 2) Prolonged sleep problems for a toddler may be a sign of significantly reduced sleep needs. In short, my daughter wasn’t sleeping either because she was a genius or a vampire.

She has always been developmentally ahead, which is weird for a small baby, speaking as if she’s a 2 year old when she’s less than 1. Meaning her mind is racing all night to keep up with all that growth. Combine that with sickness, teething, sleep regressions, leaps and suddenly you have a recipe for near permanent sleep problems.

A mistake we made here is we were too prescriptive as a family and we listened to well intentioned advice that wasn’t tailored for us. My wife mandated a 7pm bed time because it’s what doctors and sleep specialists told us. Plus she found it sustainable for some alone time each night without the baby that we could spend together. But it took me way too long to start to ignore the conventional wisdom and start to experiment with her sleep. This is when we tried 3 hacks that have started working for us. Later bedtimes, dream feeds and audiobooks.

The experiment that really worked and flipped her wakeups in the other direction (asleep 2/3rds of nights and awake for 1/3rd of nights) was just simple letting her go to sleep later and turning on an audiobook. We now have a baby whose bedtime is 9pm and she’s listening to financial real estate investing podcasts and getting a large bottle before bedtime each night.

That extra 1/3rd of sleep throughs is the difference between feeling like a zombie all the time and feeling like a real human. It’s hard to let her sleep less than 12 hours a night when everyone in your life is telling you that a baby needs more than 12 hours of sleep per night. It’s also hard when everyone is telling you what worked for them and it doesn’t work for you. But some babies just need less sleep.

Prescriptiveness and Priorities

There’s a juggling effort that all parents are practicing when raising children. Balancing rules and discipline alongside happiness and freedom. Children, especially babies are just clay that we’re shaping with our actions and what we expose them too and how we raise them.

To understand the life of a child is to imagine that they are placed in this entirely artificial reality constructed by their parents. The parents control the rules by which this reality functions and their life exists by. It’s like waking up one day in a box that is made by the parents. The parents control how big the box is, where the walls are and what the rules of the box are. That box is their life.

You can make the life box rules as strict or as free as you want them to be. Then the child follows the rules of the box. What time is bedtime, when are meals had, what are they eating, what are the values, what behaviour is appropriate or unnacceptable, do they get screens, what language are they speaking and so on and so on.

When young, a child has absolutely no agency over their box until they get older and can have a say in how their box runs. But at the start, their parents control everything. Parents decide everything about the box and are trying to calibrate the box to make the child as healthy and happy as they can. While making their lives as easy as possible to run the box. It takes effort and money and sanity to build and operate this life box for their children.

When a lot of parents are struggling with their children, what’s actually happening is the kids are rebelling against the rules of the box or hitting the edges of the box. There’s nothing for example inherently wrong about a child that sleeps at midnight instead of 7pm. Or eats nothing but cereal and sausages every day instead of fruit and vegetables. Or likes to play by wrestling and tackling instead of by playing quietly with blocks in a corner.

We as a society have collectively decided that this is bad because it’s not optimal for their health and personality and there are desirable and undesirable behaviours we are trying to develop and cultivate in them. But it’s all decided by us. The parents. And we take our cues from society. Because society is a much larger box that runs on its own set of rules.

This brings us to the big questions. What actually matters? What are we trying to achieve? What are we actually doing here? I think that’s the most important questions for parents to ask themselves. When faced with the problems of the child rebelling aganst the rules of the box or fighting the parents to do what they want instead.

Most of the time the parents will just fight with the children to get them to follow the rules of the box. But I don’t think parents question enough why the box rules are like this to begin with, even though they created those rules. Where are the lines in the sand and what boundaries are to be held and what never mattered to begin with? What is the goal? What really matters to create healthy and well adjusted adults? What are the priorities we care about? Do we want a free child or do we want an obedient child? Do we believe in abundance or scarcity?

When we sat down and asked ourselves these big philosophical questions, I think we realised we fell too far on the side of rigidity and prescriptiveness because we thought it was the right thing to do. But also because lots of books and professionals and doctors told us these were best practices. But here’s the problem with best practices, people are a lot happier when they’re not trying to be the best. You don’t need to optimise something that doesn’t need to be optimal.

So now we’re course correcting to be a lot more flexible with the rules of the box we’ve designed for our daughter. We used to spend a lot of time fighting with our daughter to get her to sleep by 7pm or to try to cut milk from her diet or to drop bottles by a certain age for example. But it doesn’t matter and now we’re all just a lot happier and there’s a lot less conflict by letting our daughter live the way she wants to live and make some of the box rules herself.

Expectations and Reality

This regret is about not shifting my mindset earlier. Having a baby is so hard. Like just a force of nature unbelievably hard. It is so hard that 1 in 5 women and 1 in 10 men who do it develop medically diagnosable depression. That statistic is scary in its own right because it means a full 20% of everyone that is doing this, it will break them at some point.

Personally I think more men than that number would develop depression if they were more often the primary caretaker instead of going back to work. I think the number for women is so high because of delivering the baby and also more often than not being the primary caretaker.

But a lot of the mental game of baby life is people being way too hard on themselves. Something someone said to me once that really helped me was that if you’re trying your very best at something, then the results don’t matter. If it’s not working, none of it is your fault, you only feel like it is because of an expectation vs reality mismatch.

For example, you can work really hard on a meal just to have the baby throw it all on the ground and you feel like a failure. You can sterilise everything and your baby can still get sick. Sometimes it doesn’t matter how much you try, bad luck can still happen and your expectations of the results of your efforts being rewarded aren’t attached to the outcome of those efforts.

Because the reality is that it’s not about getting every little thing perfect. It’s about being generally correct and having more stamina than the baby. If I could do it again I would prioritise stamina over sprinting. Working hard to have things at a broad standard of right but not working hard on any individual thing to have it be perfect. It’s ok if a lot is going wrong. The house doesn’t need to be clean all the time. You can embrace the chaos.

Identity Loss and Social Atrophy

When you become a new parent your old identity is gone. But your body is experiencing acute whiplash because you still feel like you, but you’re not. You’re this new parent version of you. I’m not Sohum anymore, I’m my daughters Dad. This is hard to process exactly from an identity perspective. You also go into this vortex of parent life where the world doesn’t make any sense except seen through the lens of being a parent.

A lot of the time you had for your past interests and the people you spent time with in those interests, just disappear. I’ll use an example that shocked me a while ago. I love Magic the Gathering, a collectible card game. I used to play it at the highest competitive level on the Pro Tour and Grand Prix’s. I loved playing Magic and I had a group of Magic friends who I’d play with every fortnight like clockwork. But then suddenly I was at my daughters first birthday party and realising this was the first time I’d seen those people since she was born. Let alone played Magic with them.

This is unintentional. You’re not avoiding people, you just physically don’t have enough time to do everything anymore. But the unintended consequence is a lot of your social connections start to atrophy. Especially if those friends are friendship gardeners and not friendship builders. The other part of this is that you just start to have less in common. Friends who are in different life stages feel like they’re living in different universes a lot of the time.

You start to naturally gravitate more towards friendships that are in the same life phase as you. But this was a mistake. I should have made more of an effort to reach out more and pinged those friendships more often. By not doing so, it only amplified my own loneliness. Thankfully most of these friendships are still there and intact. But what I didn’t appreciate is those people want to still reach out and participate in your life, if you keep the door open and let them.

Being someone who works from home whilst also being the primary caretaker of our daughter is a bit of a unique recipe for isolation and loneliness. Especially for an adult male. We’re a group that already has a well documented difficult time expanding social circles and making genuine adult friendships. I find a lot of male friendships are just secretly activity friends, they get together to watch football but don’t really know much about each other. I’ve never liked this style of friendship, if I know someone, I like to go deep.

Some days working from home and primary caretaking I will have more conversations with a toddler than another adult. But this has an easy fix. It’s as simple as asking your friends to come hang out with you and your child. It feels weird at first, you think why would they want to hang out with this baby, but it is actually really nice. It also allows your kid to develop relationships with these friends from your old life and it brings the relationships from your old identity into your new identity.

Inventory and Logistics

There’s a time vs cost decision when it comes to stuff in the parent world. It goes something like this, do you buy 7 milk bottles that you wash each week or 1 milk bottle that you wash each day? This time vs cost question comes up in just about every facet of life. At first we chose the latter, to have less stuff but spend more time cleaning and washing that stuff. But this was a mistake. What quickly started to happen is we were spending so much time washing and cleaning when we were already burnt out.

Course correcting was difficult philosophically because it meant reconciling that we weren’t environmentally conscious minimalists. We just needed to buy as much stuff as we were going through, sometimes more stuff than we even needed just to buy back our time and our sanity. Suddenly the time spent cleaning went way down, especially if you combo move of using 7 bottles then asking your cleaners to wash and sanitise them each week to reset. I wish we had scaled up the amount of stuff we had right from the start and not bothered trying to do more with less.

Today we use all sorts of time saving stuff. Mats on the floor for catching the food our daughter throws everywhere. More bottles than we even need in case of late night feeds. Subo food bottles for feeding solids. Play rooms so she has independent play with her own agency. Having excess resources and more than we need instead of spending the time to get more cycles out of existing items has been really helpful to balance a career, a family, a life and maximise how much happiness we get out of each.

You Really Can Be Too Healthy

I grew up thinking that you can never be too healthy but actually when it comes to baby life sometimes you really can. There’s a word for it, Orthorexia. I had never heard of that word before. What it is is prioritising eating so healthily that it accidentally doesn’t get enough calories for growth. Nutritional density gets conflated with caloric density. For example it doesn’t matter how much spinach you eat there just isn’t enough calories in it for a baby to grow.

Which is what was happening at first. Our daughter was growing slowly. One day we were with our obstetrician and asked “if you have a pizza or a salad, which should you eat?” His answer, “the pizza and the salad.” That’s when it clicked and in the final trimester, my wife started replacing meals from pesto salads to pesto pastas and baby started growing faster. This is probably the most benign of things we’d have done differently.

I think there’s something about today’s health conscious social media generation that leads to this. I’ve read about vegetarians and vegans not getting enough amino acids and ending up with chronic health issues which I think is the extreme version of orthorexia. Something about the pursuit of perfect health accidentally causes health issues. But I guess everything in moderation, apparently even healthy food.

Dad Groups are Awful

The early parenting phase is generally quite lonely. It’s because you’re literally tied down by this new life. Governments in Australia are really good about trying to soften the blow of new parents life by allocating you into Mum’s and Dad’s groups where you form a group of about 12 other parents who both live close to you and have also recently had a new baby. This forms a little community to form friendships but also people who are going through the same experiences as you with which you can compare notes.

I’m not sure if this is a regret per se but I wish I had had a better Dad’s group. My wife’s Mum’s group by comparison absolutely love each other and are forging lifelong friendships together. The mum’s groups are just so much more supportive of one another. I don’t know if this is something about the difference between motherhood and fatherhood but I think it’s because the Mum’s are more often on the same wavelength. The Mums experience of new parent life is a lot more uniform than the Dad’s experience of new parenthood.

The Mum’s are usually the ones at home taking care of the children while the Dad’s are usually back at work. We as a society haven’t shifted very far away from this traditional family structuring and I think it’s the fault of workplace leave structures. Dad’s don’t go to work because they want to, it’s because they have to most of the time. They physically can’t get long term leave to care take and be at home. This I think creates a lot of resentment from the Dad’s who go to work towards the Dad’s who are at home or vice versa.

Within the Dad’s group whatsapp group. One dad who will be a stay at home dad will message asking if any of the other dads want to hang out, then some working dad will message passive aggressively that they can’t because they have a real job to bring money in for the family. This could be unique to the one Dad’s group I experienced but it was extremely toxic and basically caused the whole thing to disintegrate and none of us are friends or see each other at all. But I really feel it was a missed opportunity to create really deep and lifelong friendships, the way my wife’s Mum’s group has.

Daycare Hunger Games

Quality daycare options are really difficult to find and even more difficult to get into as well as being expensive. There’s also a complicated system of offers that work around the calendar year and not the children’s ages. We thought around the time my daughter was 12 months old, we’d enrol her in daycare a couple of times a week so that my wife could go back to work.

We put her on the waiting list when she was 6 months old and got an offer in January, when she was only 9 months old. We thought it was too soon and said no to the offer, thinking when she was 12 months it would be straightforward to get her a spot. It was not straightforward. But by saying no to the offer in January means you don’t get another offer till the following January or until one of the children drop out of the daycare altogether. This was a huge shock to us.

So when we said no, it wasn’t for another 6 months, a total of 12 months on the waiting list, that my daughter finally got accepted into daycare and started a grand total of 1 day per week. Saying no to that January offer was a mistake, we should have accepted it and started her on 1 day per week then. Because we narrowly avoided missing out on a daycare spot altogether.

This is very similar to the private school system where for some of the best private schools there is a 12 year waiting list. I remember looking at some of the forms when my daughter was born and the admissions officer told me I was waiting too long to enrol her and that I’d risk missing a spot. When my daughter didn’t even have a name yet, let alone ID to be able to verify she even exists.

Conclusion

It’s not politically correct to say there are parts of the first years of your newborns life that you regret and would do differently. But for me there was a lot I would have done differently. What I hope to do for the next one is to learn the lessons and implement the systems before I get there. And to help all of my friends and anyone reading this avoid repeating the same mistakes I did.